The position in which a person_likes to sleep_says a lot about our personality. It is in sleep, in the most relaxed state, that we open up best. Sleep_researcher_Samuel_Dunkell made this connection in his work. “The way_we_sleep is the way_we_live,” writes_Dunkell in his book Sleep_Positions.

We invite you to take a quick sleep_position_test. Choose the position in the picture in which you sleep most often and find out what kind of person you are.

On the back

If your favorite sleeping_position is to lie on your back , then you are a strong and somewhat introverted person. You do not like fuss and avoid_conflicts. Are honest and truthful in communication. You keep your thoughts to yourself, but don’t mind being the center of attention. You keep_the_house_clean_and_tidy. You carefully consider any important_decisions.

Many people close to you consider you a gloomy person, but you are characterized by optimism. You love life and have high hopes for tomorrow. You have a strong personality and great determination in achieving your goals. You are equally demanding of yourself and those around you. Self-development is important to you.

If you sleep on your back in the soldier position , that is, with straight arms and legs, then you have very high demands on your loved ones. Getting close to you is not easy. You can be friendly with people you barely know, but only a few become your friends.

If you sleep on your back in the starfish position , with your legs and arms bent, then you are an open and friendly person. You enjoy attention and fame. At the same time, you yourself know how to provide support and sincere sympathy.

Fetal position

The fetal position for sleeping is very popular and common. If you sleep curled up like a child, then you are tough on the outside but shy on the inside. You are more of an introvert than an extrovert. You really need protection, understanding and tenderness. You enjoy creative activities through which you can express yourself. You love to “escape” from reality into a fantasy world.

You feel most comfortable with your family or close people, but you don’t like being at crowded parties. You are afraid of public speaking. Sleep researcher Samuel Dunkell described in the 1970s that fetal position lovers are more likely to experience emotional swings and dislike surprises. They are very afraid of loneliness and betrayal.

On the stomach

For many, this is the best sleeping position. Stomach sleepers are playful and fun-loving, very straightforward and know exactly what they want in life. You are very freedom-loving and do not like being forced to live by someone else’s rules. You often feel inner restlessness or nervousness, but hide your emotions well. You have acting talent. 

You are a strong-willed, adventurous and optimistic person. In any adversity, you try to find the bright side. You remember good deeds for a long time and know how to be grateful, but you react poorly to criticism. Dunkell’s sleep study found that stomach sleepers are often impulsive and lacking in self-confidence. They lack a sense of security in life.

On the side

Side sleeping is the most common. If you like this comfortable sleeping position, then you can get along with anyone. You are very trusting and often adapt to others; you can easily become a victim of deception or manipulation. But you are also a generous and kind person who loves family, animals and nature. You are not offended by constructive criticism and know how to apologize.

If you hug your pillow with your arms or legs while sleeping , then you are a very caring person. You enjoy making the lives of your loved ones better. You put your family, friends and significant other above all else. Between work and family, choose the latter. They are very devoted in love and demand devotion from their partner. You only need a serious relationship.

If you sleep on your side with your arms extended forward and your legs bent , then you are a suspicious and closed person. What you crave most is true love and a strong family. You don’t like drastic changes because you’re afraid of being disappointed. You make decisions slowly, but stubbornly stick to them.

If you sleep on your side with straight legs and arms along your body , then you are not afraid of changes, easily accept changes and crave new experiences. You easily succumb to bad habits. Love travel. Don’t be afraid to take risks.