Music icon Lizzo wowed her fans on January 26, 2025, by sharing a series of stunning photos and a video that showcased her impressive weight loss transformation. Posting on Instagram, Lizzo revealed her toned midsection in a deep burgundy workout set, including a sports bra and high-waisted leggings. She proudly shared the results of her hard work, revealing a 10.5-point reduction in her BMI and a 16% decrease in body fat. In the caption, Lizzo expressed her joy, writing, “I did it. Today when I stepped on my scale, I reached my weight release goal. I haven’t seen this number since 2014!”
On TikTok, Lizzo further reflected on her journey, making it clear that her transformation was about personal happiness and health, not conforming to societal beauty standards. “Even at the end of my weight loss journey, I’m not going to be considered thin by any means,” she said. “But I will be happy, and that’s what matters.” In the video, Lizzo celebrated her achievement by dancing with joy to Kelly Rowland’s “Like This,” radiating confidence and self-love.
Her followers showered her with compliments, praising her glowing appearance and healthy mindset. Comments like, “You look healthy and glowing,” and “This looks like such a comfortable weight for you! I hope you’re feeling great,” highlighted how Lizzo’s journey has inspired many to focus on their own well-being.
Lizzo’s transformation is the result of years of steady commitment. In a 2024 interview, she spoke about her dedication to gradual weight loss, incorporating walking, Pilates, and a clean vegan diet into her routine. She acknowledged the emotional ups and downs of body image but emphasized that her health was her main priority, stating, “My body is nobody’s business.”
Looking ahead, Lizzo is focused on setting new fitness and health goals while continuing to prioritize her mental and emotional well-being. Her journey is a powerful reminder that true success comes from embracing change, staying authentic, and pursuing happiness unapologetically.
